UPCOMING EVENTS
UPCOMING EVENTS
Coffee & Connection @ SOTToVOCE
Join US and other Survivors for Coffee & Connections.
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand what you have been through, and what you go through on a daily basis sometimes?
We as survivors will THRIVE TOGETHER through the thick and thin of it all by connecting, collaborating and holding each other up to heal mind- body and soul. This is a group to come if you are looking for new friends that seek accountability for healthy lifestyles after cancer.
REGISTER FOR IN PERSON MEET UP:
talk listen share
A virtual learn & educate small group. Hosted by board members, advocates, ambassadors and community members near and far. With unique topics that help educate cancer survivors, their family and friends on how it feels to move forward, reconnect and live life after the cancer treatments stop and the "new normal" begins. Our goal is to help bridge the emotional gap in the understanding among those who have been touched by the trauma of cancer.
Coffee & Connection @ Rutina Coffee or Virtual
Join US and other Survivors for Coffee & Connections.
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand what you have been through, and what you go through on a daily basis sometimes?
If so this accountability group is for you. Join us in person with our Community Partners at Rutina Coffee in Palm Desert for a Warrior meet up. Can’t make it in person? We host a virtual meeting too!
We as survivors will THRIVE TOGETHER through the thick and thin of it all by connecting, collaborating and holding each other up to heal mind- body and soul. This is a group to come if you are looking for new friends that seek accountability for healthy lifestyles after cancer. Bonus- we buy you a survivor a cup of coffee or tea with no expectations.
REGISTER FOR IN-PERSON MEET UP:
REGISTER FOR VIRTUAL MEET UP:
Coffee & Connection @ SOTToVOCE
Join US and other Survivors for Coffee & Connections.
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand what you have been through, and what you go through on a daily basis sometimes?
We as survivors will THRIVE TOGETHER through the thick and thin of it all by connecting, collaborating and holding each other up to heal mind- body and soul. This is a group to come if you are looking for new friends that seek accountability for healthy lifestyles after cancer.
REGISTER FOR IN PERSON MEET UP:
talk listen share
A virtual learn & educate small group. Hosted by board members, advocates, ambassadors and community members near and far. With unique topics that help educate cancer survivors, their family and friends on how it feels to move forward, reconnect and live life after the cancer treatments stop and the "new normal" begins. Our goal is to help bridge the emotional gap in the understanding among those who have been touched by the trauma of cancer.
Coffee & Connection @ Rutina Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ SOTToVOCE
Join US and other Survivors for Coffee & Connections.
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand what you have been through, and what you go through on a daily basis sometimes?
We as survivors will THRIVE TOGETHER through the thick and thin of it all by connecting, collaborating and holding each other up to heal mind- body and soul. This is a group to come if you are looking for new friends that seek accountability for healthy lifestyles after cancer.
REGISTER FOR IN PERSON MEET UP:
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
talk listen share
A virtual learn & educate small group. Hosted by board members, advocates, ambassadors and community members near and far. With unique topics that help educate cancer survivors, their family and friends on how it feels to move forward, reconnect and live life after the cancer treatments stop and the "new normal" begins. Our goal is to help bridge the emotional gap in the understanding among those who have been touched by the trauma of cancer.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ SOTToVOCE
Join US and other Survivors for Coffee & Connections.
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand what you have been through, and what you go through on a daily basis sometimes?
We as survivors will THRIVE TOGETHER through the thick and thin of it all by connecting, collaborating and holding each other up to heal mind- body and soul. This is a group to come if you are looking for new friends that seek accountability for healthy lifestyles after cancer.
REGISTER FOR IN PERSON MEET UP:
talk listen share
A virtual learn & educate small group. Hosted by board members, advocates, ambassadors and community members near and far. With unique topics that help educate cancer survivors, their family and friends on how it feels to move forward, reconnect and live life after the cancer treatments stop and the "new normal" begins. Our goal is to help bridge the emotional gap in the understanding among those who have been touched by the trauma of cancer.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Give Without Expectations
Join Shay’s Warriors for our 9th annual Give Without Expectations. From November 15–December 15, 2026, donate NEW soft blankets, socks, or hats for local cancer patients. Each item will be individually wrapped and delivered the week of December 21. Our goal: 150 items.
Drop-off locations:
Grounded Palm Springs
SkinLab El Paseo, Palm Desert
Live Well Clinic, La Quinta
Call for pickup: 760-895-1705 For more information: www.shayswarriors.org
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ SOTToVOCE
Join US and other Survivors for Coffee & Connections.
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand what you have been through, and what you go through on a daily basis sometimes?
We as survivors will THRIVE TOGETHER through the thick and thin of it all by connecting, collaborating and holding each other up to heal mind- body and soul. This is a group to come if you are looking for new friends that seek accountability for healthy lifestyles after cancer.
REGISTER FOR IN PERSON MEET UP:
talk listen share
A virtual learn & educate small group. Hosted by board members, advocates, ambassadors and community members near and far. With unique topics that help educate cancer survivors, their family and friends on how it feels to move forward, reconnect and live life after the cancer treatments stop and the "new normal" begins. Our goal is to help bridge the emotional gap in the understanding among those who have been touched by the trauma of cancer.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ Rutina Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
talk listen share
A virtual learn & educate small group. Hosted by board members, advocates, ambassadors and community members near and far. With unique topics that help educate cancer survivors, their family and friends on how it feels to move forward, reconnect and live life after the cancer treatments stop and the "new normal" begins. Our goal is to help bridge the emotional gap in the understanding among those who have been touched by the trauma of cancer.
Summer Move2Heal "Pop-Up" Series
Shay's Warriors SUMMER “POP- UP” AlertBootCamp with Coach Cass - Walk with Shay - Run with Sally for a trifecta morning. Free drip coffee after at SoTToVOCE Cafe!Bring your good tennis shoes, water and a good attitude for a good time! Meet us at SoTToVOCE by 6:30am. All Levels of fun for everyone go as far as you can leave when you need. Together in Community! Wednesday July 8th, 6:30am-8:30am register hereCoffee & Connection @ SOTToVOCE
Join US and other Survivors for Coffee & Connections.
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand what you have been through, and what you go through on a daily basis sometimes?
We as survivors will THRIVE TOGETHER through the thick and thin of it all by connecting, collaborating and holding each other up to heal mind- body and soul. This is a group to come if you are looking for new friends that seek accountability for healthy lifestyles after cancer.
REGISTER FOR IN PERSON MEET UP:
Coffee & Connection @ Rutina Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
I AM HOPE SURVIVORS RESET RETREAT
The I Am Hope Survivors Reset Retreat is a Four-day, three-night experience for up to 30 cancer survivors hosted in the Greater Palm Springs area. We aim to help survivors get clear on life after cancer and how to move forward mind, body and soul. The retreat will be held on June 11th-14th 2026.
Coffee & Connection @ SOTToVOCE
Join US and other Survivors for Coffee & Connections.
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand what you have been through, and what you go through on a daily basis sometimes?
We as survivors will THRIVE TOGETHER through the thick and thin of it all by connecting, collaborating and holding each other up to heal mind- body and soul. This is a group to come if you are looking for new friends that seek accountability for healthy lifestyles after cancer.
REGISTER FOR IN PERSON MEET UP:
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Coffee & Connection @ Rutina Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Coffee & Connection @ SOTToVOCE (Copy)
Join US and other Survivors for Coffee & Connections.
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand what you have been through, and what you go through on a daily basis sometimes?
We as survivors will THRIVE TOGETHER through the thick and thin of it all by connecting, collaborating and holding each other up to heal mind- body and soul. This is a group to come if you are looking for new friends that seek accountability for healthy lifestyles after cancer.
REGISTER FOR IN PERSON MEET UP:
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Blue Coyote Turns PiNK
Join is as we celebrate the 5th Annual Survivor-versay in honor of Shayne
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
TALK LISTEN SHARE (IN PERSON)
Join us for a powerful and restorative evening ✨
Body Wisdom: A Nervous System Reset Workshop
🗓 April 15, 2026
🕔 5:00 PM – 7:00 PM (Doors open at 4:00 PM)
📍 78900 Avenue 47, Ste 102, La Quinta, CA
This two-hour experiential workshop is designed to help you better understand and support your nervous system through a trauma-informed approach to healing after cancer. Through guided discussion, gentle movement, and breathwork, you’ll learn practical tools to move out of survival mode and reconnect with safety in your body.
Led by Melissa Grisi, LCSW of Blue Sky Therapy, this workshop offers an empowering and compassionate space rooted in whole-person healing and resilience.
✨ Lite bites & drinks provided
✨ Limited to 15 participants (RSVP required)
✨ Donation-based ($10 suggested)
For questions, contact Melissa @ Blue Sky Therapy
Please note: This is a wellness offering and not a substitute for medical or clinical treatment.
Reserve your spot and take a step toward reconnecting with your body’s wisdom 💚
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Yo Bro I AM BRAVE TOO- Meet Up and Movies
Come for the apps, sips, and Yo-Bro fellowship—stay for a movie night in our custom theater experience. While in our life after cancer community.
Register Here
https://www.eventbrite.com/e/yo-bro-meet-upmovie-night-tickets-1986041854650?aff=oddtdtcreator
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Coffee & Connection @ SOTToVOCE
Join US and other Survivors for Coffee & Connections.
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand what you have been through, and what you go through on a daily basis sometimes?
We as survivors will THRIVE TOGETHER through the thick and thin of it all by connecting, collaborating and holding each other up to heal mind- body and soul. This is a group to come if you are looking for new friends that seek accountability for healthy lifestyles after cancer.
REGISTER FOR IN PERSON MEET UP:
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more