One Valley in Motion featuring Shay’s Warriors Life After Cancer
Every Thursday night in collaboration with One Valley In Motion meet at 6pm Palm Desert Civic Park by the waterfall.
Walk, jog or run at your own pace and have fun getting fit with the community mind- body and soul.
Coffee & Connection @ SOTToVOCE
Join US and other Survivors for Coffee & Connections.
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand what you have been through, and what you go through on a daily basis sometimes?
We as survivors will THRIVE TOGETHER through the thick and thin of it all by connecting, collaborating and holding each other up to heal mind- body and soul. This is a group to come if you are looking for new friends that seek accountability for healthy lifestyles after cancer.
REGISTER FOR IN PERSON MEET UP:
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Talk Listen Share an Educational Series for things you can control (Copy) (Copy)
Connection Educate & Learn Small Group
TALK LISTEN SHARE
A virtual learn & educate small group. Board members Dr. Sonja Fung of Live Well Clinic in La Quinta CA, Marisa Rivera, of SkinLab El Paseo, Palm Desert CA, and our Founder and Breast Cancer Thriver, Shay Moraga of Namaste with Shay. Along with special guests from our cancer communities near and far. With unique topics that help educate cancer survivors, their family & friends on how it feels to move forward, reconnect and live life after the cancer treatments stop and the "new normal" begins. Our goal is to help bridge the emotional gap in the understanding among those who have been touched by the trauma of cancer.
We invite you to join us LIVE in discussions on every 2nd Wednesday of the month at 6pm PST on Facebook Live or our Shay's Warriors YouTube channel with Questions and Answers.
If you can’t join us live, watch a rerun of this month’s discussions on every 4th Wednesday of the month at 6pm PST on Facebook Live or our Shay's Warriors YouTube channel.
Questions? TLS@shayswarriors.org
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
One Valley in Motion featuring Shay’s Warriors Life After Cancer
Every Thursday night in collaboration with One Valley In Motion meet at 6pm Palm Desert Civic Park by the waterfall.
Walk, jog or run at your own pace and have fun getting fit with the community mind- body and soul.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
One Valley in Motion featuring Shay’s Warriors Life After Cancer
Every Thursday night in collaboration with One Valley In Motion meet at 6pm Palm Desert Civic Park by the waterfall.
Walk, jog or run at your own pace and have fun getting fit with the community mind- body and soul.
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
One Valley in Motion featuring Shay’s Warriors Life After Cancer
Every Thursday night in collaboration with One Valley In Motion meet at 6pm Palm Desert Civic Park by the waterfall.
Walk, jog or run at your own pace and have fun getting fit with the community mind- body and soul.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
One Valley in Motion featuring Shay’s Warriors Life After Cancer
Every Thursday night in collaboration with One Valley In Motion meet at 6pm Palm Desert Civic Park by the waterfall.
Walk, jog or run at your own pace and have fun getting fit with the community mind- body and soul.
Coffee & Connection @ SOTToVOCE
Join US and other Survivors for Coffee & Connections.
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand what you have been through, and what you go through on a daily basis sometimes?
We as survivors will THRIVE TOGETHER through the thick and thin of it all by connecting, collaborating and holding each other up to heal mind- body and soul. This is a group to come if you are looking for new friends that seek accountability for healthy lifestyles after cancer.
REGISTER FOR IN PERSON MEET UP:
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
28th Annual Gardens Concert Series
The Gardens on El Paseo kicks off our Annual Concert Series on January 31st, 2026. For 28 years, The Gardens on El Paseo has brought together the Coachella Valley community to support local non-profits, musicians, and organizations Together we have raised over $1.5 Million. Reserve your tickets now and wine down with us on the Center Lawn, Saturday evenings to support your community.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ SOTToVOCE
Join US and other Survivors for Coffee & Connections.
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand what you have been through, and what you go through on a daily basis sometimes?
We as survivors will THRIVE TOGETHER through the thick and thin of it all by connecting, collaborating and holding each other up to heal mind- body and soul. This is a group to come if you are looking for new friends that seek accountability for healthy lifestyles after cancer.
REGISTER FOR IN PERSON MEET UP:
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ SOTToVOCE
Join US and other Survivors for Coffee & Connections.
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand what you have been through, and what you go through on a daily basis sometimes?
We as survivors will THRIVE TOGETHER through the thick and thin of it all by connecting, collaborating and holding each other up to heal mind- body and soul. This is a group to come if you are looking for new friends that seek accountability for healthy lifestyles after cancer.
REGISTER FOR IN PERSON MEET UP:
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ SOTToVOCE
Join US and other Survivors for Coffee & Connections.
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand what you have been through, and what you go through on a daily basis sometimes?
We as survivors will THRIVE TOGETHER through the thick and thin of it all by connecting, collaborating and holding each other up to heal mind- body and soul. This is a group to come if you are looking for new friends that seek accountability for healthy lifestyles after cancer.
REGISTER FOR IN PERSON MEET UP:
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Blue Coyote Turns PiNK
Join is as we celebrate the 5th Annual Survivor-versay in honor of Shayne
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
One Valley in Motion featuring Shay’s Warriors Life After Cancer
Every Thursday night in collaboration with One Valley In Motion meet at 6pm Palm Desert Civic Park by the waterfall.
Walk, jog or run at your own pace and have fun getting fit with the community mind- body and soul.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Talk Listen Share an Educational Series for things you can control (Copy)
Connection Educate & Learn Small Group
TALK LISTEN SHARE
A virtual learn & educate small group. Board members Dr. Sonja Fung of Live Well Clinic in La Quinta CA, Marisa Rivera, of SkinLab El Paseo, Palm Desert CA, and our Founder and Breast Cancer Thriver, Shay Moraga of Namaste with Shay. Along with special guests from our cancer communities near and far. With unique topics that help educate cancer survivors, their family & friends on how it feels to move forward, reconnect and live life after the cancer treatments stop and the "new normal" begins. Our goal is to help bridge the emotional gap in the understanding among those who have been touched by the trauma of cancer.
We invite you to join us LIVE in discussions on every 2nd Wednesday of the month at 6pm PST on Facebook Live or our Shay's Warriors YouTube channel with Questions and Answers.
If you can’t join us live, watch a rerun of this month’s discussions on every 4th Wednesday of the month at 6pm PST on Facebook Live or our Shay's Warriors YouTube channel.
Questions? TLS@shayswarriors.org
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
DIAMOND WISH GRAND OPENING
Join us at the Grand Opening Celebration with our new community partnership and friends "DIAMOND WISH Palm Desert. A fourth-generation luxury jeweler. Meet other survivors, and Shay’s Warriors Board Members to learn more why this unique partnership formed together to make impact for our community. Thursday November 6th, 4p-8p. A percentage of sales from November 6th-11th will go to free survivorship programs and retreats Shay’s Warriors provides for the community.
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Move to Heal — Wellness Series
Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn
This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Cabazon Outlets’ Annual Shopping Extravaganza
Mark your calendars! We have been selected to participate in the 20th Annual Shopping Extravaganza at Cabazon Outlets!
Please join us on Saturday, November 1 starting at 9 a.m. for a fun day of shopping, wine tasting lunch, and exclusive shopping deals on top of Cabazon Outlets’ daily savings of 30-70% off. Tickets are available now at https://cabazonoutlets-shopex.eventbrite.com please remember to select Shay’s Warriors Life After Cancer when purchasing so that we receive funds from the ticket sale!
Tickets are $35 per person and include:
• Exclusive discounts at Cabazon Outlets’ fashion brands
• Private catered lunch
• Live entertainment
• Complimentary wine tasting for guests 21+
• An opportunity to win up to $10,000 in gift cards to Adidas, Vuori, Columbia, Under Amour& more!
Please Note: We are eligible for additional funding if we reach our goal of over 100 check-ins at the event! Please encourage your friends and family to purchase tickets and join you for this fun shopping day.
Conveniently located off the I-10 freeway, 25 minutes from Palm Springs and within 25 minutes of Beaumont, Banning and Riverside, Cabazon Outlets is centrally located and easily accessible to both visitors and locals. The retail experience currently features 17 world-class brands offered at unrivaled discounts of up to 70%. For more information, please visit Cabazonoutlets.com.
Thank you for supporting us and we look forward to seeing you at Cabazon Outlets!
Coffee & Connection @ SOTToVOCE
Join US and other Survivors for Coffee & Connections.
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand what you have been through, and what you go through on a daily basis sometimes?
We as survivors will THRIVE TOGETHER through the thick and thin of it all by connecting, collaborating and holding each other up to heal mind- body and soul. This is a group to come if you are looking for new friends that seek accountability for healthy lifestyles after cancer.
REGISTER FOR IN PERSON MEET UP:
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Talk Listen Share an Educational Series for things you can control
Connection Educate & Learn Small Group
TALK LISTEN SHARE
A virtual learn & educate small group. Board members Dr. Sonja Fung of Live Well Clinic in La Quinta CA, Marisa Rivera, of SkinLab El Paseo, Palm Desert CA, and our Founder and Breast Cancer Thriver, Shay Moraga of Namaste with Shay. Along with special guests from our cancer communities near and far. With unique topics that help educate cancer survivors, their family & friends on how it feels to move forward, reconnect and live life after the cancer treatments stop and the "new normal" begins. Our goal is to help bridge the emotional gap in the understanding among those who have been touched by the trauma of cancer.
We invite you to join us LIVE in discussions on every 2nd Wednesday of the month at 6pm PST on Facebook Live or our Shay's Warriors YouTube channel with Questions and Answers.
If you can’t join us live, watch a rerun of this month’s discussions on every 4th Wednesday of the month at 6pm PST on Facebook Live or our Shay's Warriors YouTube channel.
Questions? TLS@shayswarriors.org
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
Coffee & Connection @ SOTToVOCE
Join US and other Survivors for Coffee & Connections.
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand what you have been through, and what you go through on a daily basis sometimes?
We as survivors will THRIVE TOGETHER through the thick and thin of it all by connecting, collaborating and holding each other up to heal mind- body and soul. This is a group to come if you are looking for new friends that seek accountability for healthy lifestyles after cancer.
REGISTER FOR IN PERSON MEET UP:
Coffee & Connection @ Varraco Coffee or Virtual
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand, if so join us!
Talk Listen Share-(in person) The Mindset of a Cancer Survivor
Connection Educate & Learn Small Group
TALK LISTEN SHARE
A virtual learn & educate small group chat with board members, cancer survivors and special guests from our community. With unique topics that help educate cancer survivors, their family & friends on how it feels to move forward, reconnect and live life after the cancer treatments stop and the "new normal" begins. Our goal is to help bridge the emotional gap in the understanding among those who have been touched by the trauma of cancer.
We invite you to join us LIVE in discussions on every 2nd Wednesday of the month at 6pm PST on Facebook Live or our Shay's Warriors YouTube channel with Questions and Answers.
If you can’t join us live, watch a rerun of this month’s discussions on every 4th Wednesday of the month at 6pm PST on Facebook Live or our Shay's Warriors YouTube channel.
Questions? TLS@shayswarriors.org
Coffee & Connection @ SOTToVOCE
Join US and other Survivors for Coffee & Connections.
Are you out of active treatment and navigating life after cancer? Do you seek to connect with others who understand what you have been through, and what you go through on a daily basis sometimes?
We as survivors will THRIVE TOGETHER through the thick and thin of it all by connecting, collaborating and holding each other up to heal mind- body and soul. This is a group to come if you are looking for new friends that seek accountability for healthy lifestyles after cancer.
REGISTER FOR IN PERSON MEET UP:
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more
