Upcoming programs & events

Browse upcoming Shay’s Warriors cancer support groups, wellness programs, fundraisers, and community gatherings.

Filtering by: “Support Group”
talk listen share
Oct
28
Program, Programs, Support Group, Charity

talk listen share

A virtual learn & educate small group. Hosted by board members, advocates, ambassadors and community members near and far. With unique topics that help educate cancer survivors, their family and friends on how it feels to move forward, reconnect and live life after the cancer treatments stop and the "new normal" begins. Our goal is to help bridge the emotional gap in the understanding among those who have been touched by the trauma of cancer.

Watch the Live Stream
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talk listen share
Nov
11
Program, Programs, Support Group, Charity

talk listen share

A virtual learn & educate small group. Hosted by board members, advocates, ambassadors and community members near and far. With unique topics that help educate cancer survivors, their family and friends on how it feels to move forward, reconnect and live life after the cancer treatments stop and the "new normal" begins. Our goal is to help bridge the emotional gap in the understanding among those who have been touched by the trauma of cancer.

Watch the Live Stream
View Event →
talk listen share (in-person)
Nov
18
Program, Programs, Support Group, Charity, In-Person Program

talk listen share (in-person)

November is widely recognized as a key time to focus on men's health and mental health awareness, largely driven by the global Movember movement and International Men's Day on November 19th. We are talking about breaking the stigma, as cultural norms often tell men to be stoic and hide their emotions. but the statistics don't lie: each day men die by suicide at much higher rates than women, and many suffer from untreated anxiety or depression. In this month's TLS, along with community partners we connect mental well-being with physical issues like prostate and testicular cancer, and discuss why men need each other to stay accountable, because BROs ARE BRAVE TOO!

Light bites and drinks will be served.

Location:

RAP Foundation (Regional Access Project Foundation)

41-550 Eclectic St, Palm Desert, CA 92260

Room:

Conference Room

Parking:

Plenty of parking is available

Register
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talk listen share
Dec
9
Program, Programs, Support Group, Charity

talk listen share

A virtual learn & educate small group. Hosted by board members, advocates, ambassadors and community members near and far. With unique topics that help educate cancer survivors, their family and friends on how it feels to move forward, reconnect and live life after the cancer treatments stop and the "new normal" begins. Our goal is to help bridge the emotional gap in the understanding among those who have been touched by the trauma of cancer.

Watch the Live Stream
View Event →
talk listen share (in-person)
Feb
17
Program, Programs, Support Group, Charity, In-Person Program

talk listen share (in-person)

Let's talk about S-E-X.

Did we get your attention?

This month TLS is talking about Sex and Intimacy because intimacy after cancer isn’t just about sex. It’s the quiet moments where you don’t have to hide your scars. It’s holding hands when words fall short. It’s laughing until you cry, feeling truly seen, and learning to extend grace to a body that fought fiercely just to keep you here or at the moment just doesn't work like it used to. Cancer rewrites the playbook on desire, physical changes, and vulnerability. Yet so many survivors carry the grief, awkwardness, and frustration in silence—feeling like survival means you should "just be grateful" and ignore the rest.

True intimacy runs so much deeper than physical acts. It begins with emotional safety, honest conversations, deep patience, and rebuilding trust within your own skin and your partners. You aren't broken, and you don’t have to figure this out alone. We are bringing this conversation out of the shadows in the month of love with community partners and our experts for a night you won't want to miss!

Location:

RAP Foundation (Regional Access Project Foundation)

41-550 Eclectic St, Palm Desert, CA 92260

Room:

Conference Room

Parking:

Plenty of parking is available

Register
View Event →
talk listen share (in-person)
Apr
14
Program, Programs, Support Group, Charity, In-Person Program

talk listen share (in-person)

Is the GRIM REEPER really that GRIM?

We treat death like a taboo topic because silence feels like safety. We worry that naming it invites fear, upsets loved ones, or makes us sound pessimistic. But when you’ve walked through cancer, confronting mortality isn’t pessimistic—it’s empowering.

Facing that reality head-on changes how you live. Having open conversations about end-of-life wishes, fears, and legacy doesn’t mean giving up; it strips away the quiet panic and gives you back control. It lifts the burden off your family, aligns your priorities, and creates space to focus entirely on what matters: living with clarity, intention, and peace. In this months TLS with our community partners we we normalize the hard conversations. They aren't about dying—they're about taking ownership of your life. Register Today!

Location:

RAP Foundation (Regional Access Project Foundation)

41-550 Eclectic St, Palm Desert, CA 92260

Room:

Conference Room

Parking:

Plenty of parking is available

Register
View Event →
talk listen share (in-person)
Jul
14
Program, Programs, Support Group, Charity, In-Person Program

talk listen share (in-person)

Survivorship: Now What?

Ringing the bell marks the end of active treatment, but it isn’t the finish line—it’s the beginning of an unscripted new chapter. When medical appointments stop and the world expects life to simply snap back to normal, survivors are often left asking: "Now what?"

This month, TLS explores the raw realities of navigating identity, healing, and life after cancer once the dust finally settles. Together with our community, we will dive into what life post-treatment truly looks like:

  • We are talking about lingering physical side effects: things like chronic fatigue, neuropathy, joint pain, and chemo brain.

  • Scanxiety and fear of recurrence: Routine follow-ups and scans carry real emotional weight that doesn't just disappear with good results.

  • The delayed emotional toll: Survival mode keeps us going during active care, but grief, trauma, and identity shifts often hit hardest once the care team's safety net recedes.

  • Redefining "normal": Why returning to who you were before cancer isn’t realistic. Survivorship is about honoring how cancer changes your energy, relationships, and priorities while building a meaningful new self normal.

  • And the big one: the isolation of toxic positivity. Why phrases like "at least you survived" or "don't worry, you will be fine" can unintentionally silence valid struggles around body image, intimacy, and survivor's guilt—and what you can say instead.

Join us for an evening of honest, authentic conversation, validation, and connection with a community that truly gets it.

Location:

RAP Foundation (Regional Access Project Foundation)

41-550 Eclectic St, Palm Desert, CA 92260

Room:

Conference Room

Parking:

Plenty of parking is available

Register
View Event →
talk listen share
Sep
9
Program, Programs, Support Group, Charity

talk listen share

A virtual learn & educate small group. Hosted by board members, advocates, ambassadors and community members near and far. With unique topics that help educate cancer survivors, their family and friends on how it feels to move forward, reconnect and live life after the cancer treatments stop and the "new normal" begins. Our goal is to help bridge the emotional gap in the understanding among those who have been touched by the trauma of cancer.

Watch the Live Stream
View Event →
talk listen share
Aug
12
Program, Programs, Support Group, Charity

talk listen share

A virtual learn & educate small group. Hosted by board members, advocates, ambassadors and community members near and far. With unique topics that help educate cancer survivors, their family and friends on how it feels to move forward, reconnect and live life after the cancer treatments stop and the "new normal" begins. Our goal is to help bridge the emotional gap in the understanding among those who have been touched by the trauma of cancer.

Watch the Live Stream
View Event →
talk listen share
Jul
8
Program, Programs, Support Group, Charity

talk listen share

A virtual learn & educate small group. Hosted by board members, advocates, ambassadors and community members near and far. With unique topics that help educate cancer survivors, their family and friends on how it feels to move forward, reconnect and live life after the cancer treatments stop and the "new normal" begins. Our goal is to help bridge the emotional gap in the understanding among those who have been touched by the trauma of cancer.

View Event →
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
May
25
Program, Support Group, Charity

Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group

Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

View Event →
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
May
18
Program, Support Group, Charity

Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group

Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

View Event →
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
May
11
Program, Support Group, Charity

Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group

Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

View Event →
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
May
7
Program, Support Group, Charity

Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group

Move to Heal — Wellness Series

Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn

This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.

View Event →
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
May
4
Program, Support Group, Charity

Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group

Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

View Event →
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Apr
27
Program, Support Group, Charity

Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group

Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

View Event →
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Apr
23
Program, Support Group, Charity

Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group

Move to Heal — Wellness Series

Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn

This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.

View Event →
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Apr
20
Program, Support Group, Charity

Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group

Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

View Event →
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Apr
16
Program, Support Group, Charity

Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group

Move to Heal — Wellness Series

Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn

This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.

View Event →
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Apr
13
Program, Support Group, Charity

Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group

Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

View Event →
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Apr
9
Program, Support Group, Charity

Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group

Move to Heal — Wellness Series

Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn

This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.

View Event →
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Apr
6
Program, Support Group, Charity

Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group

Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

View Event →
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Apr
2
Program, Support Group, Charity

Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group

Move to Heal — Wellness Series

Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn

This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.

View Event →
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Mar
30
Program, Support Group, Charity

Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group

Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

View Event →
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Mar
26
Program, Support Group, Charity

Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group

Move to Heal — Wellness Series

Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn

This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.

View Event →
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Mar
23
Program, Support Group, Charity

Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group

Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

View Event →
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Mar
19
Program, Support Group, Charity

Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group

Move to Heal — Wellness Series

Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn

This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.

View Event →
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Mar
16
Program, Support Group, Charity

Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group

Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

View Event →
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Mar
12
Program, Support Group, Charity

Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group

Move to Heal — Wellness Series

Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn

This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.

View Event →
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Mar
9
Program, Support Group, Charity

Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group

Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

View Event →
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Mar
5
Program, Support Group, Charity

Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group

Move to Heal — Wellness Series

Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Pase

Join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.

View Event →
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Mar
2
Program, Support Group, Charity

Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group

Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

View Event →
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Feb
26
Program, Support Group, Charity

Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group

Move to Heal — Wellness Series

Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn

This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.

View Event →
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Feb
23
Program, Support Group, Charity

Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group

Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

View Event →
Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group
Feb
19
Program, Support Group, Charity

Move 2 Heal Wellness Series (In Person) A Shay's Warriors Life After Cancer Small Group

Move to Heal — Wellness Series

Every Thursday | 9:00 AM – 10:00 AM
The Gardens on El Paseo — Center Lawn

This November, join us every Thursday morning for Move to Heal, a rotating series of rejuvenating classes designed to move your body, calm your mind, and lift your spirit. Each week brings something fresh and inspiring, all in the beautiful outdoor setting of The Gardens on El Paseo. Open to the community 18 and over.

View Event →
Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group
Feb
16
Program, Support Group, Charity

Move2Heal (In Person) A Shay's Warriors Life After Cancer Small Group

Our in person Move2Heal class in collaboration with Eisenhower Lucy Curci Cancer Center where you learn breathwork, or breathing exercises, can help cancer survivors in many ways, including: Stress management, Anxiety, Navigating though Fear. We help you manage stress that's common during cancer treatment and caregiving, such as anxiety, low mood, and difficulty sleeping. Move2Heal with breathwork is also good in pain management and studies have shown that breathwork after treatment can improve symptoms like pain and fatigue. Improved quality of life Breathing exercises can improve blood circulation, which can help you feel energetic and relaxed, and may also boost your immune system, reduce depression, and enhance emotional regulation, plus more

View Event →