How red light therapy helps cancer patients manage treatment side effects
By Dr. Annissa M. Ceja, ND | Guest Contributor
Dr. Annissa M. Ceja, ND, explains the clinical applications of red light therapy (photobiomodulation) in integrative oncology. She outlines how low-level light therapy alleviates treatment side effects including neuropathy, oral mucositis, radiation dermatitis, and post-chemo hair loss.
How do you set meaningful goals after cancer treatment?
Cancer survivor and advocate Shay Moraga addresses the pressure of New Year's resolutions and explains how survivors can set gentle, sustainable intentions. She highlights mental grounding, managing post-chemo physical changes, involving family in simple nutrition routines, and unplugging from technology to reduce anxiety.
How to perform a monthly breast self-exam step by step
This guide by Dr. Fung explains how to incorporate monthly breast self-exams (BSE), visual checks, and tactile screening into your regular wellness routine to detect changes early.
Gentle DIY skincare recipes to soothe post-treatment skin
This article provides simple, natural DIY skincare recipes created by Registered Nurse Rosemary Flattery to help soothe, hydrate, and nourish sensitive skin after cancer treatments.
Why prioritizing your mental health is more important than you think
This article shares Shay’s Warriors Tribe Member Hannah’s honest reflections on mental health, letting go of unachievable perfectionism, and finding strength through community support during difficult life seasons.
How to make Dr. Fung's morning green smoothie for better gut health
This clinical recipe from Dr. Fung provides a quick, nutrient-packed breakfast option designed to support gut health, lower inflammation, and deliver clean protein for post-treatment recovery.
A nurse's advice on how to choose the safest sunscreen
This article provides practical, clinical guidance from Registered Nurse Rosemary Flattery on selecting safe, effective sunscreens and protecting sensitive skin year-round.