Real stories, healing wisdom & warrior voices

Shay’s Warriors Life After Cancer Blog

Practical wellness advice, honest survivor journeys, and emotional support resources for cancer warriors, thrivers, and loved ones. You don't have to walk this path alone.

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What reaching one year without your cancer soulmate teaches you about grief
Grief Tributes & Loss
What reaching one year without your cancer soulmate teaches you about grief
Grief Tributes & Loss

Shay Moraga reflects on the 365-day anniversary of losing her best friend Aileen to cancer. She discusses navigating the 1-year milestone, facing mirror reminders of post-cancer scars, and holding on to faith.

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Grief Tributes & Loss
What should you say to a friend going through cancer treatment?
Community Advocacy & Support
What should you say to a friend going through cancer treatment?
Community Advocacy & Support

Shay Moraga offers supportive phrases to send friends navigating cancer treatment or post-cancer recovery. She highlights low-pressure messages that make loved ones feel seen without adding communication fatigue.

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Community Advocacy & Support

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How red light therapy helps cancer patients manage treatment side effects

By Dr. Annissa M. Ceja, ND | Guest Contributor

Dr. Annissa M. Ceja, ND, explains the clinical applications of red light therapy (photobiomodulation) in integrative oncology. She outlines how low-level light therapy alleviates treatment side effects including neuropathy, oral mucositis, radiation dermatitis, and post-chemo hair loss.

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