Real stories, healing wisdom & warrior voices

Shay’s Warriors Life After Cancer Blog

Practical wellness advice, honest survivor journeys, and emotional support resources for cancer warriors, thrivers, and loved ones. You don't have to walk this path alone.

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Shays-Blog

What reaching one year without your cancer soulmate teaches you about grief

October 11, 2025

Grief Tributes & Loss

What reaching one year without your cancer soulmate teaches you about grief

October 11, 2025

Grief Tributes & Loss

Shay Moraga reflects on the 365-day anniversary of losing her best friend Aileen to cancer. She discusses navigating the 1-year milestone, facing mirror reminders of post-cancer scars, and holding on to faith.

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October 11, 2025

Grief Tributes & Loss

What should you say to a friend going through cancer treatment?

December 11, 2023

Community Advocacy & Support

What should you say to a friend going through cancer treatment?

December 11, 2023

Community Advocacy & Support

Shay Moraga offers supportive phrases to send friends navigating cancer treatment or post-cancer recovery. She highlights low-pressure messages that make loved ones feel seen without adding communication fatigue.

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How catching unexpected breast cancer symptoms saved my life

This article highlights Shay’s experience recognizing subtle, early warning signs of breast cancer, such as itching and sudden sharp pain, and why self-advocacy is critical when seeking a diagnosis.

The longest wait: Preparing for breast cancer surgery and pathology results

This article shares Shay’s personal experience on the morning of her breast cancer surgery, capturing the raw emotional toll of waiting for results and learning to trust her medical team.

I was 38, healthy, and diagnosed with triple negative breast cancer

This article explores the realities of receiving an unexpected breast cancer diagnosis and the importance of advocating for your own medical care.