Shays-Blog

What reaching one year without your cancer soulmate teaches you about grief

October 11, 2025

Grief & Loss, Survivorship, Mental Health, Tributes

What reaching one year without your cancer soulmate teaches you about grief

October 11, 2025

Grief & Loss, Survivorship, Mental Health, Tributes

Shay Moraga reflects on the 365-day anniversary of losing her best friend Aileen to cancer. She discusses navigating the 1-year milestone, facing mirror reminders of post-cancer scars, and holding on to faith.

October 11, 2025

Grief & Loss, Survivorship, Mental Health, Tributes

Shay Moraga 10/20/20 Shay Moraga 10/20/20

How to perform a monthly breast self-exam step by step

This guide by Dr. Fung explains how to incorporate monthly breast self-exams (BSE), visual checks, and tactile screening into your regular wellness routine to detect changes early.

Shay Moraga 11/11/19 Shay Moraga 11/11/19

How catching unexpected breast cancer symptoms saved my life

This article highlights Shay’s experience recognizing subtle, early warning signs of breast cancer, such as itching and sudden sharp pain, and why self-advocacy is critical when seeking a diagnosis.